Showing posts with label stupidity. Show all posts
Showing posts with label stupidity. Show all posts

Not even wrong

A recent editorial titled "A Western illness best forgotten" is so off-base and so incorrect, that it can't even be classified as wrong.

And because there's no real way to paraphrase such insanity, I'll let the author speak for himself:

Of course, the desire to have the state influence how satisfied or unsatisfied we are with our bodies is totalitarian, but I had assumed it was essentially harmless - Melbourne University churns out a lot of arts graduates who have studied feminist and cultural studies and these people need to be employed somewhere.

The chances of the Government succeeding in influencing how attractive we find fat or skinny people to be are of course almost nil, but if it keeps a few Labor and Greens voters happily employed, then that's fine by me.

True, some people have questioned whether it is wise for the most overweight societies in human history to be spending money making its fatties feel better about themselves.

They have wondered whether the Government may not be better off spending our money telling us that if we have a negative body image it is because we are lardarses who need to eat less and exercise more.

...In the West, anorexia is most likely to strike urban girls from middle-class families who are often high achievers. The few anorexics in Hong Kong tended to come from poor rural villages where the influence of Western culture, with its adoration of the young and skinny, was weak.

The strangest thing Dr Lee found though, was that the anorexics he saw had none of the self-delusion about their body size that Western anorexics do.

Asked to draw themselves, these anorexics correctly pictured themselves as dangerously thin, whereas Western anorexics will usually draw themselves as overweight.

The Hong Kong anorexics attributed their failure to eat to physical factors such a bloated stomach or blockages in their digestive tracts rather than a desire to be thin.

When he investigated the history of the disease, Dr Lee found that the earliest Western descriptions of the disease from the 1820s more closely matched the patients he was seeing than the textbook definition of anorexia.

In the early 19th century the disease was so rare that it wasn't until 1873 that medicine could even agree on a name for it. In that year a French doctor delivered a paper that sparked widespread interest and understanding of the existence of the disease.

The really interesting thing is what happened next. Though in the 1850s anorexia was a rare disease, by the end of the century it was commonplace. The growth was so marked that it could not be explained away as the result of doctors finally picking up on a disease that had always existed, but of which they had been previously unaware.

In other words, the widespread knowledge of the existence of the disease was responsible for spreading it.

Watters then catalogues the way in which the Western form of anorexia developed in Hong Kong after the media there highlighted a schoolgirl who died of the disease. Within a few years Hong Kong went from having almost no anorexics to being full of them.


Apparently James Campbell missed the first lesson in Epidemiology 101: correlation doesn't equal causation. He doesn't account for the fact that increased awareness of an illness can lead to increased diagnosis, not increased incidence. Maybe I'm off-base, but it seems that increasing diagnosis and treatment of an illness was a good thing.

Furthermore, most people with anorexia don't deliberately try to end up that way. They either eat less or cut out sweets or try to lose a few pounds and then they find themselves stuck in an anorexic hell. Anorexia is ego-syntonic; that means that sufferers don't see the illness as a problem, and that the outcome of the illness (weight loss) is a good thing. As the Western cultural ideals of weight loss and thinness have spread, it doesn't seem unusual that someone with an ego-syntonic illness would latch onto these as a justification for thoughts and behaviors that seem pretty bizarre. With more people dieting, you would naturally expect to have more eating disorders triggered.

I honestly believe that the body dysmorphia is a culturally mediated aspect of anorexia. Culturally-mediated doesn't mean that there's no biological basis, just that you only see these symptoms in certain cultures. Biology helps explain why not everyone in this culture has the symptoms/illness, but the body dysmorphia in anorexia does seem to be pretty consistent with modern, Western cultures (it is much less prevalent in young children with anorexia). But that in and of itself isn't anorexia. It's just one aspect of the illness.

Anorexia is NOT a Western illness. It exists in China, Ghana, and Curacao, at rates that are roughly comparable to the US and Western Europe. Say it with me in a sing-song voice now: someone didn't do his research...

Then there's the issue that if we pay attention to eating disorders, they will go away. To me, this smacks of the larger write-off that many people with eating disorders get, which is: "They're just doing this for attention! If you ignore it, they'll stop!" One must wonder, then, why people with EDs go to such extreme lengths to hide their symptoms if what they really want is attention.

BP ignored the problems in their oil well, and we all know how smashingly that one turned out. As a culture, we've tried to put blinders on to issues like teen pregnancy, homosexuality, and environmental decay, hoping that they will just "go away" and that one day, we will all laugh at how teens used to get pregnant, people were attracted to someone of the same sex, and we honestly thought the world was going to hell. If it worked, it would be convenient. But it doesn't work.

Rates of some cancers have increased over the years, and we don't blame the War on Cancer. When heart disease rates go up, we don't boycott the American Heart Association for trying to help. Anorexia isn't just biology--culture is important. But ignoring a problem to make it go away? It's a short-term solution to a long term problem.

Hedging my bets...

Those of you who have been reading this blog from the beginning know firsthand of what happened when I returned to work after a six week leave for severe depression and anorexia and stumbled upon a workplace weight loss contest. For several months (until I quit in protest), I lived with calories, fat grams and sugar grams labeled on the coffee creamers, having the bowl of chocolates I kept on my desk forcibly removed (by vote no less! And might I add that I did not get to vote in this Survivor-esque "election"), and as much food/weight chatter going on outside my head as there was inside. Charts of pounds lost hung in the break room, but I did succeed in having those removed. I also removed the label on the coffee creamer, but the damn thing kept reappearing. And I kept removing it.

Keep in mind, I worked at a health department, who really should know that rapid weight loss is the least likely to be maintained. And these contests are only becoming more popular, not the least thanks to the popular show "The Biggest Loser."

But nowhere in the NY Times coverage was any dangers of losing too much weight, even when one of the men interviewed said that he went a little overboard. The article said this:

“I wanted to win, and I blew everyone away,” said Christopher Fallon, 36, a medical sales representative from West Orange, N.J. Mr. Fallon participated in a three-month diet bet with nine other colleagues, everyone contributing $100 to a winner-take-all pool. At a sales meeting a few weeks before the end of the bet, Mr. Fallon’s fellow bettors realized that he was way ahead.

“When I saw Chris at the gym at 6 a.m. looking skeletal, I knew it was over for me,” said one colleague, Carolyn Kramaritsch.

Mr. Fallon admitted that he enjoyed vanquishing his peers even more than losing the pounds. “I didn’t even need to lose much weight,” he said, “but when I saw everyone else, I thought, ‘I just won $900!’ ”

And that won't even pay for one day of inpatient or residential treatment for an eating disorder, so Mr. Fallon was lucky, indeed.

Why won't anyone say how dangerous this is? No one appeared remotely concerned that this man lost too much weight, just that they might lose their bet. Raise your hand if this makes you proud of humanity... I can't tell you how many stories I've heard from men and women with eating disorders whose illness was triggered by a pact to lose weight or eat healthier. Yet dieting and exercise are treated as if they are fail safe and no ill can possibly come from a group of people trying to see who can lose the most weight. People on pro-anorexia sites do this, and people judge these "silly girls" who are no different from anyone else. It's not healthy, period.

“It makes life easier if everyone around you is cutting calories, and the amicable competition keeps people driven. You are less likely to eat bad things from the candy jar,” says nutritionist Joy Bauer.

Yeah, except if you're the person who realizes that dieting is a) futile, b) stupid, and c) not likely to increase your health in the long run and then you realize you are completely shut out of this. To me, that was the worst part of the workplace diet bonanza: I had nothing to discuss with my co-workers. All they would talk about was food, weight, and exercise, and I couldn't or wouldn't participate. I was totally isolated and desperately lonely in a time when I really needed the support.

Nor does this "diet betting" address the really sticky issue of weight loss: how to keep it off. Figuring out how to lose weight has proven much easier than figuring out how to keep it off. A lot of it is, I'm guessing, the body defending its set point weight. But even if it weren't the case, a crash diet is unlikely to involve real and lasting weight loss and even less likely to make you healthier.

You just never read about that.

Herbicides for Weight Loss

My assignment for one of my classes this week is to read Silent Spring by Rachel Carson, which is considered "the book that started the environmental movement." Most people know "Silent Spring" and Rachel Carson for exposing the dangers of DDT, an insecticide that was frequently used for mosquito and pest control.

Another chemical she spoke of was the dinitrophenol, an organic compound that was used as an herbicide. Originally, wrote Carson, dinitrophenol was used as a diet aid until it was realized that the line between "effective as a diet aid" and "will kill you" was far too thin. Pun intended. This continues into today, whether it is modern pharmaceuticals for a variety of purposes that can have dangerous side effects (such as Avandia and Vioxx), or so-called "safe" diet drugs like Alli, ephedra, and fen-phen.

So we really haven't come all that far. We are still willing to poison our bodies to lose weight. But at least, I told myself, this stuff was off the market.

Enter Google.

Like many other people, Google and PubMed are a recreational sport. If I'm curious, I type a word into Google or PubMed or both and see what pops up. One of the first hits for dinitrophenol on Google was as a weight loss aid. In fact, it is "gaining in popularity." This same site has this to say about its history:

In 1931 a study released by Stanford University declared that DNP was able to cause amazing weight loss; subsequently it found its way into many diet potions and medications; regulation was much less strict during this time than the present, and many of these products were available over the counter. Two years later DNP was banned by the FDA as a dieting agent due to its inclusion in many OTC dietary supplements. The FDA was a new organization at this time and acted in a rather brazen manner, with the absence of any set procedures for taking substances off the market. Granted, there was only a 1% incidence of cataracts over a large population (around 100,000); nonetheless it happened (although interestingly, exclusively women). However, there are now ways to counter this which will be covered thoroughly.

Shame on that bad FDA, taking drugs that will help people lose weight off the market even though it might leave them blind or dead. Not that this has proved to be much of a deterrent.

Yep. Still being used. It's sold on "Muscle Man," which also contains instructions for injecting anabolic steroids. Obviously a reputable site. This isn't the only place, however. Another site tells you how dangerous it is and how likely you are to be maimed and killed by this drug, but is also quite willing to let you purchase it. All hail for the Company That Cares.

The warnings (on a site that has the drug for sale) go as follows:

NOTE: THE CONSUMPTION OF DNP AS A WEIGHT LOSS AGENT IS NOT RECOMMENDED WHATSOEVER UNLESS OTHERWISE APPROVED BY A QUALIFIED PHYSICIAN NOR ARE THE PRODUCTS ADVERTISED ON THIS WEBSITE DESIGNED FOR SUCH USE UNLESS OTHERWISE SPECIFIED. THE FOLLOWING INFORMATION IS BASED ON RESEARCH OF HISTORIC USE AND IS FOR EDUCATIONAL PURPOSES ONLY.

Risks of using 2,4-Dinitrophenol DNP for Weight Loss
Hearing all of these wonderful things probably has you wondering what the side effects and risks are. They are quite formidable and contribute to making DNP one of the most intolerable (though effective) drugs used in bodybuilding.
Overheating - There is no upper limit to DNP's body temperature increase, meaning that one may literally "cook from the inside" if they take too much. Dosage considerations will be given later, but even an overdose of 4-6 times the recommended dosage may be lethal. Much smaller overdoses may result in damage to the brain and/or other body systems such as the liver and kidneys. Supplements help reduce this risk.
Dehydration - Probably the single most dangerous aspect of DNP usage, dehydration sets in when the muscles and other body systems do not have enough glucose to stay properly hydrated. The body's temperature raise is much more harmful when it has no water to regulate temperatures and glucose levels. This can be battled b y replacing electrolytes with Potassium supplementation and supplementing with Glycerol, a muscle hydrator and energizer.
Carcinogenesis - Phenols in general are reputed to be carcinogenic. Although 2,4-dinitrophenol has never been implicated in a cancer diagnosis, some are nonetheless concerned, and understandably so. In addition to the inherent carcinogenic potential caused by its status as a phenol, production of free radicals and the release of various compounds stored in adipose tissue stores during DNP's rapid oxidation of fat may also potentially be harmful.
Discomfort and sweating - This is the single most noticeable effect of DNP use, both by the user and those around him/her. Even in the winter, while indoors at ambient temperatures, one may expect his or her shirt to be completely soaked through with sweat. Those with jobs requiring formal or semi-formal apparel are advised to consider other means of fat loss (or a new job, if preferred). Other obvious considerations lie in the areas of social life, personal appearance, etc. and the user must prioritize.
Insomnia - Second in frequency of reports to sweating and discomfort is insomnia. This may be at least partially attributed to discomfort. Possible means of countering this include such supplements as Valerian root or melatonin. Alternatively, one may deal with this via prescription or OTC sleep medications or GHB-A precursors. However, these may be addictive if used on a regular basis and if their use may be avoided, by all means abstain from using them.
Yellow bodily fluids - Some don't notice this, but others find that all of their bodily fluids take on a yellowish appearance. Urine is a darker yellow, and even semen and vaginal secretions may be affected. According to current knowledge, this is not known to be harmful in and of itself.
Muscle soreness - This is yet another thing that may be minimized via cerebral function. Dan Duchaine has recommended using a weight such as to allow no fewer than 15 reps per set of any weight training workout; judging from anecdotal reports and personal experience, this seems to be good advice. Low levels of ATP are a cause of muscle soreness in and of itself. The additional factor of encumbered recovery mechanisms make extreme soreness (and if not careful, catabolism) quite possible.
Allergic reactions - These are highly individualized but may be summarily discussed. Various reactions are common with DNP use, and approximately 10% of users will be extremely allergic to it. Allergic reactions can include hives, blisters, and/or inexplicable rashes.
Carbohydrate Cravings - To counter this, some methods will be touched on later. As with most diets, willpower is sometimes the single most important factor. Other drugs such as Meridia and supplements such as Hot Rox give a user the edge to combat these cravings as well as boost energy.

(all italics mine)

This is what the company is willing to tell you. Vioxx never said "this could stop your heart" on the TV commercials, yet it could and it did. This is also not a company that is under even a hint of regulations from the FDA (it's not even an American company!). You might have cancer and yellow semen* but you will be thin.

Yet as much as dinitrophenol has been slammed as a carcinogen, it is being pursued as a cancer treatment. Why? It's toxic. Cancer are just normal body cells dividing rapidly because they're all hopped up on the equivalent of cellular coffee and meth. The whole point of cancer treatment is to kill the cancer cells. You want something toxic. Dinitrophenol is toxic. It kills the cells.

Frankly, however, you'll be lucky to survive long enough to get cancer if you mess around with this stuff. Japanese scientists found it to be toxic in rats at 0.78 mg/kg of body weight. The website above said a dose up to 300 mg/day was safe. That means you would have to weigh well over 300 kg for this stuff to be safe on a long term basis.

Not gonna happen.

The EPA has this to say about dinitrophenol:

2,4-Dinitrophenol is used in the manufacture of dyes, wood preservatives, and as a pesticide. The acute (short-term) effects of 2,4-dinitrophenol in humans through oral exposure are nausea, vomiting, sweating, dizziness, headaches, and loss of weight. Chronic (long-term) oral exposure to 2,4-dinitrophenol in humans has resulted in the formation of cataracts and skin lesions, weight loss, and has caused effects on the bone marrow, central nervous system (CNS), and cardiovascular system. Limited or no information is available on the developmental, reproductive, or carcinogenic effects of 2,4-dinitrophenol in humans. EPA has not classified 2,4-dinitrophenol for carcinogenicity.

The moral of the story is this: don't buy weight loss supplements. But if you do, don't by them in the Gardening Department at Home Depot.

*Not that most girls would likely realize this because you'd be sweating so profusely they probably wouldn't get very close.

No advice is better than this...

There are many well-meaning people out there who think they have the "cure" for eating disorders. Sanjay Gupta of CNN has taken a stab at it in the past (the actual link escapes me at the moment). More recently, "Dr. Irina" has suggested a 95 day treatment program on CD that will forever cure the sufferer because

“all eating disorder sufferers have subconscious blockages and these blockages are the reason people have the disorder. Once the blockages are identified and removed the eating disorder is gone.”

Riiiiiiiiiight. You would think that if the "cure" for eating disorders was that simple, someone would have come up with it before. Listen to a CD. There ya go. ::pats on the back::

One magazine article that crossed my path had a little more detailed, though no more helpful, approach to anorexia recovery. In American Chronicle, writer Ricky Hussey* starts out promising.

"Until recently, anorexia was believed to be solely a psychological disease. Now, however, scientists and nutritionists have identified a number of physical symptoms as well, such as a zinc deficiency and a chemical imbalance similar to the one associated with clinical depression."

Okay. I can do this.

Unfortunately, that was about the only useful and indeed accurate statement in the whole article titled "Complementary and Alternative Treatments for Anorexia Nervosa." At the end of the first paragraph, Mr. Hussey** says that the sufferer should

"eat a diet high in fiber, including fresh raw fruits and vegetables. These foods cleanse the body and help your appetite return to normal. Avoid sugar and processed or junk foods, which contain no nourishment at all."

When I started refeeding in residential treatment at the end of 2005, I had horrific stomach cramps from eating an onion garnish because my system literally couldn't tolerate food that complex. And imagine the gas. Whooo! Put the matches away, kids. It's true that I would advise against eating pure sugar for anyone, let alone for someone likely to have difficulties regulating glucose levels, but I would just say to eat proteins and fats with the sugar. I have reactive hypoglycemia, so I crash if I eat carbs without some form of protein and/or fat with them. That's been true before the AN.

And calorie-dense items like "junk food" are just the sort of foods a recovering person NEEDS. I ate 2 candy bars a day for a while to help get in the amount of calories I needed. The fat and calories were essential to my recovery. Raw fruits and vegetables take up too much stomach space for a person who needs to get maximum calorie bang for the buck.

Hussey goes on, describing vitamin and mineral supplements:

vitamin B12 injections (1 cc 3 times weekly) increases appetite and prevents loss of hair; use in lozenge form if injections are not available

Which is fine, if you have a documented, severe B12 deficiency. I had a friend benefit from these injections- but she had testing done beforehand. And it wasn't to increase appetite. For starters, an anorexic will NEVER take something purely to "increase appetite." Secondly, s/he doesn't have a problem with appetite- the problem is with eating, with being so afraid of food that they are unable to eat.

It gets better. Here are some other "treatments" you can use:

Aromatherapy
To lessen anxiety and soothe the nervousness and low spirits that often accompany anorexia nervosa, aromatherapy practitioners suggest any of the following essential oils: bergamot, basil, Roman chamomile, clary sage, lavender, neroli, or ylang-ylang.

Ayurvedic Medicine
Ayurvedic practitioners worry about the lack of nourishment as well as the depression that's often associated with anorexia. They may recommend cardamom, fennel, and ginger root to help stop vomiting and improve digestion, and advise a bland, soothing diet without spices, coffee, or tea. To soothe and calm the nervous system, practitioners also may suggest massaging the head and feet with warm sesame oil.

Herbal Therapy
Try herbs that stimulate the appetite, such as ginger root, ginseng, and peppermint. Herbal products are availablein health food stores and in some pharmacies and supermarkets. Follow package for specific directions. Remember to consult your doctor before enr barking on any new regimen. Anorexia shouldn't be ignored; the disorder can have serious consequences.

Acupuncture
Acupuncture can help enhance an anorexia sufferer's general recovery by promoting feelings of well being and by balancing the body's chi, or energy levels, which have most likely been impaired by the patient's habitual self-starvation. The length of treatment will vary, depending upon the needs of the individual and the severity of her condition.

Thanks for the help, Mr. Hussey, but I think I'd rather stick to proven methods. My chi is just fine, thanks.

So I would like to award Dr. Gupta, Dr. Irinia, and Mr. Hussey (who has no health qualifications that I could find, which begs the question: who the hell is he to be giving this advice?) the Smooshy Faced Cat Award:


*I'm SO not going there with his name. I want to, however. But I will restrain myself. Have at it in the comments, however, if you're so inclined.

**It's totally bizarre to write out "Mr. Hussey." Like really, really weird.

Don't take your own advice, Stavros

I was horrified to find this little article on the newsfeed on the side of this blog. It's about an "Uncle Karl" from the fashion industry giving out weight loss tips. Written by "Stavros" on the website Australian website Frillr, it showed how to shape up for the upcoming beach season. The article was short, but it really was so offensive and disgusting in three short paragraphs that it really didn't need to be any longer.



So it’s summer and you want to hit the sunny beaches but you cannot since you’re still “chubby” - you are probably feeling sad, aren’t you? Well, don’t worry anymore since uncle Karl is here to help you. The eccentric designer has finally “admitted’ what he did to get rid of his disgusting overweight problem. Even though, I know this probably isn’t the truth I would like to share it with you all since it might actually work.

Well, Mr. Karl Lagerfeld recently stated that what he did in order to loose some weight was swishing Nutella chocolate around in his mouth, and then spiting it out. Apparently his starving “hunger” was suddenly vanished, his mouth got full of candid flavors and he got all the energy needed to keep on working - and he didn't need to have a mere bite of anything.

So listen to me carefully since I’m not promoting anorexia and bulimia or any eating disorder, but if you are interested in loosing some extra weight you should definitively try this innovative diet. Because after all it’s absolutely better to be thin and slim than a total pork when it comes to fashion - face it.


Uh, is he not aware that chewing food and spitting it out is one of the criteria for an eating disorder (EDNOS)? Not promoting eating disorders...sorry but my bullshit meter is off the charts.

So Stavros, let me give YOU some advice: I don't really care what's fashionable in terms of looks. But meanness and prejudice and eating disorders are never fashionable. Not matter what you say.

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About Me

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I'm a science writer, a jewelry design artist, a bookworm, a complete geek, and mom to a wonderful kitty. I am also recovering from a decade-plus battle with anorexia nervosa. I believe that complete recovery is possible, and that the first step along that path is full nutrition.

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Have any questions or comments about this blog? Feel free to email me at carrie@edbites.com



nour·ish: (v); to sustain with food or nutriment; supply with what is necessary for life, health, and growth; to cherish, foster, keep alive; to strengthen, build up, or promote



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