Surviving Thanksgiving, Sanity Intact

I hadn't planned on doing a "holiday survival" post this year, but after seeing some of the great advice on the Center for Eating Disorders blog, I decided I really should post it.

Tips for Overcoming Holiday Stress and Anxiety Part One: The Food

Tips for Overcoming Holiday Stress and Anxiety Part Two: The Stress

May you have a good Thanksgiving and remember to keep your recovery a priority.

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I'm a science writer, a jewelry design artist, a bookworm, a complete geek, and mom to a wonderful kitty. I am also recovering from a decade-plus battle with anorexia nervosa. I believe that complete recovery is possible, and that the first step along that path is full nutrition.

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nour·ish: (v); to sustain with food or nutriment; supply with what is necessary for life, health, and growth; to cherish, foster, keep alive; to strengthen, build up, or promote


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